"Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle."

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Sometimes the simplest and best use of our will is to drop it all and just walk out from under everything that is covering us, even if only for an hour or so—just walk out from under the webs we've spun, the tasks we've assumed, the problems we have to solve. They'll be there when we get back, and maybe some of them will fall apart without our worry to hold them up.

— Mark Nepo