"Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary."

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The life-converting experience is not the discovery that I have choices to make that determine the way I live out my existence, but the awareness that my that my existence itself is not in the center. Once I 'know' God, that is, once I experience God's love as the love in which all my human experiences are anchored, I can desire only one thing: to be in that love.

— Henri Nouwen