"If I cannot live with myself, there must be two of me: the 'I' and the 'self' that 'I' cannot live with. Maybe, I thought, only one of them is real."

Next Quote

Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.

— Eckhart Tolle