"You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light."

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There can be no more intimate and elemental part of the individual than his or her own consciousness. At the deepest level, our consciousness is what we are - to the extent that if we are not sovereign over our own consciousness then we cannot in any meaningful sense be sovereign over anything else either.

— Graham Hancock