"Sweet love, sweet thorn, when lightly to my heart. I took your thrust, whereby I since am slain, And I lie disheveled in the grass apart, A sodden thing bedrenched by tears and rain."

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The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy, and if your body is not fed the necessary nutrients during this trying time, it's extremely difficult for you to heal emotionally. So, first things first, force yourself to eat, even if that entails drinking green smoothies so you're getting nutrients in your body.

— Amy Chan