"When people treat corruption as a routine part of the process, you have something far worse than wrongdoing or moral failing. You have a political cancer that breeds cynicism about democratic government and infects all of society."

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There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.

— Joel Fuhrman