"It is not always easy for a young player to come through at the club level, because all the clubs are able to buy for 20 million or 30 million and it is hard for young English talent to come through and to get recognition and be able to be part of the squad or start playing."

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Get down to your local swimming pool or your local swimming club, join up and see what it's like. I can guarantee that you're going to meet some great friends. Just being involved in water makes me happy and I'd like to see that transferred across to other people.

— Liam Tancock