"I think it is impossible for one human being really to know another without first knowing and being at peace with himself."

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Whether you are aware of them or not, whether you recognize them as spiritual or not, you probably have had the experiences of silence, or transcendence, or the Divine-a few seconds, a few minutes that seem out of time; a moment when the ordinary looks beautiful, glowing; a deep sense of being at peace, feeling happy for no reason. When these experiences come...believe in them. They reflect your true nature.

— Ravi Shankar