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— Elizabeth Gilbert"No experience in this world has ever been cathartic without the willing participation of the individual. Life does not automatically bestow wisdom or growth upon anyone just for showing up."
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You try to tap into a memory and you close your eyes and it comes back. So I was doing this in the painting and then that became a practice of mine. Sometimes it was a cathartic situation, a way to meditate.
— Jose Parla
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In fiction, the actions of a villain, even when unspeakable, can be cathartic to read about. They let us experience darkness, but add a safe remove.
— Cassandra Clare
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