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— Elizabeth Gilbert"Soon you start craving that intense attention with the hungry obsession of any junkie. When the drug is withheld you probably turn sick, crazy and depleted not to mention resentful of the dealer who encourage this addiction in the first place but who now refuses to pony up the good stuff anymore despite that you know that he has it hidden somewhere God dammit because you know that he used to give it to you for free."
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Self pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality.
— John Gardner
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WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
— Pema Chodron
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