"I bite my nails so bad. They're awful! My nails are so ugly. I need to stop biting them."

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We always get dressings and sauces on the side. However, we definitely like our glass of wine - or three sometimes. We order dessert but just take a few bites. I stopped buying processed foods. The hardest part is teaching this to our kids, but slowly we're making progress.

— Dayna Devon