"For someone like me, who loves to sweat and push herself, it's a challenge to slow down, to sit, to breathe and hold poses."

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The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.

— Nhat Hanh