"Unconsciousness of self is not so much unselfishness as it is the mental ability to extinguish all thought of one's self - exactly as one turns out the light."

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For many years of my life I thought one came down with a mood just as one comes down with a cold.  But slowly I learned that moods are a product of purposeful unconsciousness and can be rectified by the very consciousness one worked so hard to evade.

— Robert A. Johnson