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— Epictetus"Freedom is not procured by a full enjoyment of what is desired, but by controlling the desire."
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And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.
— Anne Lamott
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The happiness state, when examined more closely, turns out not to be a point but a range, with contentment at the bottom and exaltation at the top...there are probably as many forms of happiness as there are of depression.
— Michael Foley
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