"As someone who makes his living as an actor, my routine varies almost every day. There are weeks I'm working and weeks I'm not. People think it must be great to have all that time off, but you'd be surprised how quickly that grass would become greener. The idle brain is the devil's playground."

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I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up. I believe we are creating in every moment - making up our reality, so to speak - so when anything gets chaotic or I feel spun out, I remind myself that everything is an interpretation. I can look at it differently and make it work for me in a more positive light.

— Dash Mihok