"It has always been my ideal in war to eliminate all feelings of hatred and to treat my enemy as an enemy only in battle and to honour him as a man according to his courage."

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In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.

— Jack Kornfield