"Who you are and what you know when you are born is everything that you need to know to thrive. You are born with a sense of self and a sense of wanting self to feel good and the mechanisms to bring it about."

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In this regard, pleasure is an event; happiness is a process. Pleasure is an end point; happiness is the journey. Pleasure is material; happiness is spiritual. Pleasure is self-involved; happiness is outer- and other-involved.

— Laura Schlessinger