"There's only so often you're going to have an opportunity to contribute at a high level and that you should be grateful whenever one presents itself and not take it lightly."

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Replacing it with a thought. I sometimes think, "What the hell. I have four working limbs right now. I'm winning just to even have the privilege of this experience!" Steering my brain onto this track of thought begins the process of being grateful for the lesson and returns my mind to a more peaceful place.

— Graham Shiels