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— Eva Mendes"Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind."
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Science rests on reason and experiment, and can meet an opponent with calmness; [but] a creed is always sensitive.
— James Anthony Froude
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When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us.
— Sri Chinmoy
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