"I don't know why, but the warmth and the comfort of flickering light help. And a fire, in the fireplace or on the beach, is very comforting. I think when you make something consistent and familiar, it helps. I light candles every single night in my home."

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At some point I go back on the sand to get my sand legs. Because it takes a good month for my legs to catch up with everything, with the displacement and all that stuff. So right now we're training on the beach six days a week for practice, and that's generally about two and a half hours. And then I'm doing pilates three times a week.

— Kerri Walsh