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— Francine Prose"When we humans speak, we are not merely communicating information but attempting to make an impression and achieve a goal."
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What Mr. Loughner knows is that he has the full support of a major political party in this country ... he knows that ... the Democrat party is attempting to find anybody but him to blame. He knows if he plays his cards right, he's just a victim. ... This guy clearly understands he's getting all the attention and he understands he's got a political party doing everything it can, plus a local sheriff doing everything that they can to make sure he's not convicted of murder -- but something lesser.
— Rush Limbaugh
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To stimulate optimal size and strength increases, it's imperative that you regularly attempt the momentarily impossible. For example, if you can curl 100 pounds for a maximum of 10 reps, but never attempt the 11th, your body has no reason to enlarge upon its existing capacity. It is only by regularly attempting to go beyond your existing capacity that inroads are made into your body's reserves.
— Mike Mentzer
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