"Everyone takes pleasure in returning small obligations, many people acknowledge moderate ones; but there are only a scarce few who do not pay great ones with ingratitude."

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Once you have a handle on loving yourself, you can practice sharing that love with others. You’ve probably been taught to reserve the language of love for when you’re feeling overwhelmingly tender and passionate, and only for those who have made huge commitments to you. We recommend instead learning to recognize and acknowledge all the sweet feelings that make life worthwhile even when they don’t knock you over—and, moreover, learning to communicate those feelings to the people who inspire them.

— Dossie Easton