"The tremendous world I have inside my head. But how free myself and free it without being torn to pieces. And a thousand times rather be torn to pieces than retain it in me or bury it. That, indeed, is why I am here, that is quite clear to me."

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As we live we all get caught and torn by various traps. Nobody escapes them. Some even live with them. The idea is to realize that a trap is a trap. If you are in one and you don't realize it, then you're finished.

— Charles Bukowski