"Much of human progress has been in defiance of religion or of the apparent natural order. The defiance of religious and secular authority has led to democracy, human rights, and the protection of the environment. Humanists make no apologies for this. Humanists twist no biblical doctrine to justify such actions."

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The more you behave like you have the right to exist in the world without interference, the less others will question it. The power of a fait accompli is astonishing. The more people see fat bodies moving and being physical and doing whatever makes them happy in the world, without apology and without shame, the more they get used to seeing that and thinking of it as normal.

— Hanne Blank