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— Frederick Lenz"A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind."
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Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
— Frederick Lenz
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There are different kinds of concentration required to make a painting, different kinds of being present.
— Joe Bradley
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