"Are you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice."

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That's what self-discovery seems to mean to most people. You're going to beat yourself up. You're going to reduce what you're supposed to be and do to a set of rules so you can defy them, or so you can perform them and feel smug.

— Frederick Lenz