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"Go through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually."

— Frederick Lenz
frederick lenz Quotes Buddhism

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Frederick Lenz
Buddhism

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Spiritual balance is how you deal with opposition, outside of yourself and within.

— Frederick Lenz

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Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.

— Frederick Lenz

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