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— Frederick Lenz"Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious."
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Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
— Frederick Lenz
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You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
— Frederick Lenz
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