Frederick Lenz Quotes | Meditation is the way the mind is. That's why...

"Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go and do anything to meditate."

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The light is already there. In Zen Buddhism there's a little speck of dust on the mirror, and that's us.

— Frederick Lenz

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We see signs of it perhaps for 28 das or 34 days, then it goes away. Yet we are different.

— Frederick Lenz

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