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— Frederick Lenz"Selectively pick a teacher, one that you respect, not just someone who can talk with wonderful poetic figures about enlightenment, but someone who has the personal power to bring you into altered states of awareness."
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When there are miles to go before we sleep, altered traits are more important than altered states.
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To stop thought, you have to go above it. We are collecting energy. When it is freed, it is like a flood and the water will rise and we are in altered states of attention.
— Frederick Lenz
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