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— Frederick Lenz"Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower."
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Devotion is like the candle which Michael Angelo used to take in his pasteboard cap, so as not to throw his shadow upon the work in which he was engaged.
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