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— Frederick Lenz"The planes of light give you the power to rise above circumstance, the power to rise above your desires and your aversions."
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Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
— Frederick Lenz
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The problem is grasping the clock. So what do I do? Let it go, lay it aside - put it down gently without any kind of aversion. Then I can pick it up again, see what time it is and lay it aside when necessary.
— Ajahn Sumedho
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