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— Frederick Lenz"The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses."
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Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.
— Frederick Lenz
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Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.
— Frederick Lenz
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