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— Frederick Lenz"The Zen Master was constantly attempting to break up concepts that people had about what it was like to be a spiritual teacher. We have a traditional image. Each Zen master was a complete character."
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To stimulate optimal size and strength increases, it's imperative that you regularly attempt the momentarily impossible. For example, if you can curl 100 pounds for a maximum of 10 reps, but never attempt the 11th, your body has no reason to enlarge upon its existing capacity. It is only by regularly attempting to go beyond your existing capacity that inroads are made into your body's reserves.
— Mike Mentzer
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A successful author is equally in danger of the diminution of his fame, whether he continues or ceases to write. The regard of the public is not to be kept but by tribute, and the remembrance of past service will quickly languish unless successive performances frequently revive it. Yet in every new attempt there is new hazard, and there are few who do not, at some unlucky time, injure their own characters by attempting to enlarge them.
— Samuel Johnson
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