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— Frederick Lenz"There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation session."
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Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
— Frederick Lenz
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Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.
— Deepak Chopra
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