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— Frederick Lenz"Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time."
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In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
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The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
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