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— Frederick Lenz"What is important in self-discovery is the person who keeps going, who has a smile, who is kind to others, who works hard at everything, and who keeps their mind on their own business and not everybody else's."
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It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really counts is spirit, love. What really counts is a sense of propriety and dedication.
— Frederick Lenz
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Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.
— Frederick Lenz
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