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— Frederick Lenz"What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody."
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If you are an incredibly reactive person and you are working on your lowest level, and if you continuously give into your dark side and are angry, and screaming, and breaking things, and you do that for hours and hours on end, you are going to be incredibly exhausted. That's just the way life is.
— Jeremy Piven
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When you are insulted by someone or humiliated, guard against angry thoughts, lest they arouse a feeling of irritation, and so cut you off from love and place you in the realm of hatred. You should know that you have been greatly benefited when you have suffered deeply because of some insult or indignity; for by means of the indignity self-esteem has been driven out of you.
— Maximus the Confessor
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