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— Frederick Lenz"When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase."
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Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.
— Frederick Lenz
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When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.
— Frederick Lenz
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