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— Frederick Lenz"When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play."
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The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.
— Frederick Lenz
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When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.
— Frederick Lenz
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