"With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one."

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Of course, with well-masticated food playing the role of social glue, it's absolutely essential that everyone clear their plate. Sod the starving kiddies in Africa - it's the overfed ones here we need to worry about.

— Will Self