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"Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know."

— Frederick Lenz
frederick lenz Quotes Live Life,Introduction,Not Knowing

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Frederick Lenz
Live Life
Introduction
Not Knowing

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Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.

— Frederick Lenz

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There is a beautiful flow to the study of Zen. If it is not making you happier, then you are not practicing correctly.

— Frederick Lenz

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