"The code of Manu differs from the bible. By means of it the nobles, the philosophers, and the warriors keep the whip hand over the majority. It is full of noble valuations; it shows a feeling of perfection, an acceptance of life, and triumphant feeling toward self and life."

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I know our feelings can be so unbearable that we employ ingenious strategies – unconscious strategies – to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too – sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling – and not trade it on the feelings-exchange, or even transfer it altogether to another person.

— Jeanette Winterson