"The degree of consciousness corresponds to the degree of density or the speed of vibrations. The denser the matter, the less conscious it is."

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What is difficult to understand is that without conscious effort, nothing is possible. Conscious effort is related to higher nature. My lower nature alone cannot lead me to consciousness. It is blind. But when I wake up and I feel that I belong to a higher world, this is only part of conscious effort. I become truly conscious only when I open to all my possibilities, higher and lower. There is value only in conscious effort.

— Jeanne de Salzmann