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— Gabriel Cousens"Ninety percent of metabolic oxygen comes from breathing. Ten percent comes from food."
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One of yoga's great gifts to making is the discovery of the link that exists between energy, breath, and mind. As you change one, you also change the other two. If you excite one, the other two become excited and, conversely, if you calm one, the other two respond by becoming calm also.
— John Novak
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It's been a long four years for Junior Nation. I am happy for his fans and NASCAR. Now, let's celebrate this win and help our sport grow. I have thought that ever since we took all our eyes and undivided attention off of Dale Jr. and gave him some breathing room, he was able to be more himself and relax a bit. Some of that pressure left him. Today we just saw the 'Old Dale Jr.,' the one we've been looking for, for a long time. He is back.
— Kenny Wallace
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