"Win walked over to me. He held out his palm. In the middle of it was a single black sequin from the dress Scarlet had lent me. "You lost this," he said. I giggled, slightly embarrassed to be leaving bits of myself behind. "I'm shedding."

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I have big friends who won't go swimming because they're too embarrassed about it. I feel that's such a shame, because actually people should be encouraging fat people who are exercising to do it, not pointing and laughing.

— Jo Brand