"You need strategies that help rule things out. That's the opposite of saying, "This is what my gut is telling me; let me gather information to confirm it.""

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Often when people are diagnosed with a life-changing medical condition, they feel overwhelmed. They feel choked by darkness and hopelessness. Those are times when answers simply do not suffice. That's because answers don't always reach the problem where it hurts: in the gut and in the heart.

— Joni Eareckson Tada