"The Olympics are every four years and I think every athlete who competes in the Olympics wants the gold medal, and I think that's what the World Cup is for a rugby player - it's the gold medal."

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The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.

— Bruce Lee