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There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
— Mark Nepo
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Bread of the world, in mercy broken, Wine of the soul, in mercy shed, By whom the words of life were spoken, And in whose death our sins are dead: Look on the heart by sorrow broken, Look on the tears by sinners shed; And be Thy feast to us the token That by Thy grace our souls are fed.
— Reginald Heber
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