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— George MacDonald"Age is not all decay; it is the ripening, the swelling, of the fresh life within, that withers and bursts the husk."
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As I approve of a youth that has something of the old man in him, so I am no less pleased with an old man that has something of the youth. He that follows this rule may be old in body, but can never be so in mind.
— Marcus Tullius Cicero
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Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.
— Joseph Pilates
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